As we grow older we have even more memories.
I don't know about you but I try to think about the happy ones
and the bad memories fade into the distance.
Of course they are still there, but constantly thinking about them is so bad for you.
They become a tight knot deep inside that can cripple.
If bad things happened, they happened, in the past..... so move on, put your bad memories into an imaginary casket, cast it into a river that takes them out to sea
and they will be lost forever.